Types of Knee Braces & How They Can Help Your Knee Injury

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Knee injuries are common for people who participate in high intensity and high impact sports like football, rugby, hockey and soccer. These sports put a lot of pressure on the bones and ligaments of the knees.

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And as people age in combination with their high impact sports history, the probability of knee problems increases as ligaments weaken and the knee starts to become less resistant.

Knee braces may be able to help you in these situations.

What types of knee braces are there and how can they help your knee injury?
There are 3 main types of knee braces that are used for a variety of knee issues.

A post-operative brace is a functional brace which assures that the knee heals and is not overused.

A functional brace is used for accommodating or assisting the basic knee functions. This brace will mimic the typical movement of the knee as it would normally function.

Finally, a protective (or prophylactic) brace is used for healthy knee joints and is a preventative measure against possible injuries which may occur in high impact sports for example.

A debate exists between physicians on the effectiveness of protective braces are and that they are actually bad for healthy knees.

Overall, it does appear that knee braces are an effective way to protect the joints and ligaments in certain contexts like high contact sports.

The symptoms of a knee injury will vary depending on the injured structure.

If in doubt, a medical professional who has examined your knees can determine the most suitable brace for your knee. This also depends on your age, type of injury, pre-injury mobility, interventions available and your overall activity levels.

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