What Are the Best Tennis Elbow Braces?
What are the symptoms and causes of Tennis elbow?
If you have pain or soreness in your upper arm (near your elbow) you may have the condition.
This condition occurs when you have a partial tear in the tendon fibers on the outside or lateral side of your elbow. It is also known by the term Lateral Epicondylitis. It occurs on the outside of the elbow as opposed to Golfer’s elbow which occurs on the inside.
You may feel pain or weakness when you try to grasp something. You may also feel pain that radiates from the outside of your elbow to the back of your hand when you grasp with your hand. You may also feel this radiating pain if you twist your wrist or forearm. For example, brushing your teeth or opening a jar may be very painful.
You do not have to play tennis to get the condition. This injury is usually associated with tennis, but it is caused by repetitively twisting your wrist or forearm. It can also be the result of any activity in which you twist your wrist or forearm over and over.
For example, using a screwdriver can cause you to develop the condition. Others that may develop the condition include: golfers, bowlers, house cleaners, and landscapers.
What can you do to help ease your pain?
You may want to use tennis elbow braces which are made especially for the treatment of this condition. Tennis elbow braces apply pressure to your arm which helps relieve your forearm pain. These braces can also increase warmth which improves the blood circulation in your arm and reduce the pain from the symptoms of the condition.
And they can also help to increase your elbow activity, function and can improve your arm endurance. Tennis elbow braces include braces like: the Dr. Bakst Tennis/Golf Magnetic Forearm Brace, the ProCare Surround Elbow with FLOAM, and the Bauerfeind Epitrain Elbow Brace.
The Bauerfeind Epitrain Elbow Brace is one of the most popular braces for tennis elbow. The Dr. Bakst Tennis/Golf Magentic Forearm Brace is one of the most popular magnetic braces.
The ProCare Surround Elbow with FLOAM has an excellent rating at Braceshop.com. The Dr. Baskt brace costs $35, the ProCare elbow brace costs $19.95, and the Bauerfeind brace costs $83.95. The Bauerfeind elbow brace costs more, but it is more comfortable than other braces and provides more compression.
These prices have been referenced from Braceshop.com.
This video shows you how tennis elbow braces should be worn:
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